Hormone Harmony Tea

Red raspberry leaf • Tulsi • Lemon balm • Spearmint • Hibiscus

Overview

A calm, steadying daily blend crafted to support your body’s natural rhythm. Hormone Harmony brings together mineral-rich red raspberry leaf, grounding tulsi, soothing lemon balm, cooling spearmint, and bright, tart hibiscus. It’s naturally caffeine-free and designed for gentle, everyday use—perfect warm in the evening or iced in the afternoon.

What’s Included

2 cups of loose leaf organic tea — enough to brew approximately 30 cups of tea when prepared as directed. Each batch is hand-selected and gently dried to preserve potency and flavor.

Flavor Profile

Bright and refreshing. You’ll taste berry-tart hibiscus up front, rounded by soft citrus-calm lemon balm, a cool mint finish, and a clean, green note from red raspberry leaf with tulsi’s warm, herbaceous whisper. Delicious plain; lovely with a drizzle of honey.

Why This Blend (Ingredient Spotlight)

• Red Raspberry Leaf (Rubus idaeus) – Traditionally used as a mineral-rich “daily tonic.” Offers a steady, earthy foundation for cycle comfort and overall nourishment.

• Tulsi / Holy Basil (Ocimum tenuiflorum) – Revered adaptogenic herb used to support a balanced stress response and clear, even energy.

• Lemon Balm (Melissa officinalis) – Gentle nervine often used to calm the mind and settle the stomach; pairs beautifully with tulsi for mood support.

• Spearmint (Mentha spicata) – Smooth, sweet mint that refreshes and soothes digestion without the sharp bite of peppermint.

• Hibiscus (Hibiscus sabdariffa) – Antioxidant-rich petals that lend a ruby color, a pleasant tartness, and a naturally cooling quality.

Suggested Uses

• Daily Ritual: Sip 1–3 cups throughout the day to support a sense of balance and calm.

• Iced “Refresher”: Brew it strong and pour over ice for a bright, tart-mint cool down.

• Evening Wind-Down: Enjoy warm after dinner to soothe digestion and settle the nervous system.

• Cycle Support: Many customers like a consistent routine most days of the month; some choose to emphasize it the week before their cycle.*

*Everyone is different—pay attention to how you feel and adjust your routine accordingly.

How to Brew

• Standard Cup (8–10 oz): 1–2 tsp of tea • 205°F water • cover and steep 10–15 minutes.

• Iced Tea (Quart): 4–6 tsp • 32 oz hot water • steep 20 minutes, strain, then chill.

• Mineral-Forward Infusion: 2–3 Tbsp in a quart jar • just-boiled water • cover and steep at least 1 hour (up to overnight), then refrigerate.

Sweeten to taste (optional). Store dry leaves in a cool, dark place. Best within 12 months for peak aroma.

Serving Size & Routine

• Typical serving: 1 cup, 1–3 times daily.

• Start on the lighter side (1 cup/day) for a few days; increase as desired.

• Not a substitute for medical care or hormone therapy.

Safety & Considerations

This blend is gentle for most adults when used as directed, but please review:

• Pregnancy & Breastfeeding: Contains hibiscus and tulsi — not recommended during pregnancy unless approved by your healthcare provider. Red raspberry leaf is sometimes used in later pregnancy, but opinions vary. Always consult before use.

• Medical Conditions/Medications:

  • Hibiscus may modestly lower blood pressure and blood sugar.

  • Tulsi may influence blood sugar and clotting.

  • Discontinue 2 weeks before surgery unless cleared by your provider.

• Allergies: Avoid if allergic to mint family plants (tulsi, lemon balm, spearmint) or hibiscus/mallow family plants.

• General: Intended for adults. If you experience any discomfort, stop use and consult a professional.

Standard Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Red raspberry leaf, tulsi (holy basil), lemon balm, spearmint, hibiscus.
Caffeine-free.